The National Eating Disorder Association's NEDAwareness Week 2022 takes place February 21-27. The purpose of this awareness week is to...

Quick cook, steel cut, rolled, old fashioned. Oatmeal is a popular breakfast food that can easily be transformed into a delicious,...

With less attention on functional medicine as compared to conventional medicine, it can be hard to know what careers are available for...

While it’s easy to blame how you’re feeling on your diet or your exercise routine, sleep is just as important, if not more important, to...

We have T-shirts! What's better than representing your club with a comfy shirt? Check out the order form below to see the options and...

As college students, we often must stay within a budget, especially when it comes to food. We also need quick, convenient meals, but...

Pre-Workout: While some people may gag at the thought of eating before working out, fueling up before exercise can help you get the most...

With the start of a new semester approaching, it is normal to feel anxious. Even with the excitement of being back on campus, there are a...

Florida Students for Lifestyle Medicine will soon be electing a new executive board for the Fall 2021-Spring 2022 school year. Using the...

Earlier in February, our club members participated in both social and service opportunities to promote health and wellness both...

It was so great seeing some familiar faces, and some new ones, at our first GBM this month! Our guest speaker gave a very inspiring...

Hello FSFM club members! On behalf of the executive team, I would like to share some updates in regards to meetings, service...

Last week the Florida Students for Functional Medicine club hosted its last general body meeting and was joined by Theresa Rizzo, A.P.,...

This blog post will be all about how to maintain a strong immune system this fall + winter season. As the temps begin to drop in...

There has been much debate over whether the term “superfood” is purely a marketing strategy or not, but there is no doubt that berries...

Happy Halloween Week! Halloween definitely looks a little different this year with covid-19 restrictions but that doesn't mean you can't...

The previous week was both insightful with exciting for the members of Florida Students for Functional Medicine, as the organization...

As we enter October, we thought it is important to raise awareness for Breast Cancer. Breast Cancer is one of the most common forms of...

These past few months have not been the easiest for everyone. With the global pandemic a lot of us are easily stressed out and it can...